Groups to Join
These groups meet in our space. Please contact the group organiser directly to learn more or join.
Just Run
Just Run is about community, connecting and enjoying the warmer summer months!
But something else is happeninghere too...
A consistant showing up for yourself!
Letting go of a bad day, or mood but also becoming healthier within yourself.
Run by Simon
Every Monday
7pm
Meet at The Workshop
@justbreathe.smc
Connected Breathwork
Breathwork sessions
Small groups or 1:2:1 available
Contact
caroldevine2016@hotmail.com to book in
Just Breathe
A weekly mindfulness & meditation group
Every Tuesday
6.30-7.30pm
Run by Simon @justbreathe.smc
justbreathe.smc@gmail.com
Knit & Natter
Social Group for knitters, crocheters, and stitchers..
Last Friday of every month
7-9pm
Contact theworkshopballynahinch@gmail.com for more info.
Connected Kids
Carol Devine, Mindfullness Practitioner will be delivering classes at The Workshop for Primary School children in the run-up to summer holidays.
These classes run over 3 week and will give children the opportunity to feel calm and relaxed while teaching techniques and tools to help manage their feelings and emotions. The groups are offered within a relaxed and calming space with a maximum of 8 children per class.
The groups will include guided meditations, relaxation music, breathing techniques and mindful activities.
If you'd like to sign your kids up for these amazing classes just contact Carol on
caroldevine2016@hotmail.com
Cancer Support Group
Have you every been affected by Breast Cancer and would like to chat to others who are on similar journeys, in a supportive, safe, compassionate group.
On the 1st Wednesday evening of every month you can come along and join Caroline and others in supporting eachother in the ups and downs and find your community!
If you'd like to come along just let Caroline know on 07828103029
The Yarn Hub
Beginners and Improvers crochet classes.
Contact Andrea for more information:
07871075730